The well-known celeb nutritionist Rujuta Diwekar recommends having sugarcane juice at the very least thrice every week for a pure detox. Aside from flushing out toxins from the physique, sugarcane juice is a pitta shamak. It principally manages the warmth response within the physique and gives a cooling impact.
In response to Rujuta, sugarcane juice helps clear your intestine, will increase the metabolism and finally results in weight reduction. In winters, individuals usually neglect to drink water however the physique nonetheless wants the fluids. In such a scenario, ingesting a glass of sugarcane juice cannot solely hydrate the physique but additionally present a dozen advantages.