Florida businesswoman and creator of “Chasing Vegan, is altering lives and saving hers as she spreads the unconventional advantages of her vegan way of life.
Award-winning Vegan Baker and Creator of the cookbook, “Chasing Vegan”, Mika Altidor, is making a distinction in her neighborhood and nationwide together with her story of how a plant-based food regimen saved her life. Altidor and her associate, Victor Munoz are spreading the message of how a plant-based food regimen can radically alter the state of your well being. Research have proven plant-based consuming can enhance not solely physique weight, blood sugar ranges, and the flexibility to manage ldl cholesterol, but in addition emotional states, together with despair, anxiousness, fatigue, sense of well-being, and every day functioning.
Altidor’s story started nearly a decade in the past. Altidor was in demand as knowledgeable stylist. She was courted by media shops nationwide as she glammed-up celebrities together with her iconic jewellery line that have been the assertion items that celebrities have been dying to get their palms on. “It was a superb, jet-set way of life, “ Altidor confesses, “I used to be rubbing elbows with fame. And I obtained caught up within the hustle and bustle of the trade. It was then, that I spotted that I used to be neglecting my well being”.
Altidor discovered herself, on a couple of event, doubled over in extreme stomach ache. As she rationalized this state of discomfort, she tirelessly constructed her empire and ignored the indicators. “Throughout this time, I ignored my well being. I used to be all about consolation food-on-the-go-. I indulged in burgers, soda, scorching canines–you title it and you could possibly discover remnants of the fast-food luggage in my automotive”.
Unable to disregard the intensely sharp ache any longer, Altidor discovered herself within the physician’s workplace with the information that she had a number of massive plenty rising on the skin of her uterus. That is when the sport modified and he or she knew she needed to decide. She researched a plant-based way of life and ceremoniously started to embrace the vegan way of life. Quick ahead a number of years, Altidor has radically altered her well being with out surgical intervention and lives with these tumors which have nearly utterly disappeared. “It was not a miracle. “ Altidor emphasizes, “It was a mind-shift and an intentional way of life”.
The Middle For Illness Management has studied the consequences of a primarily meat-based food regimen and heralds the need of incorporating extra nutrient-rich greens into your food regimen. Regardless of the well being advantages of fruit and veggies, People are usually not consuming sufficient of their every day food regimen. States and communities will help residents eat extra fruit and veggies by making them handy and reasonably priced within the locations the place kids and adults dwell, work, be taught, and play. That is notably necessary for people and households that face meals insecurity or lack entry to shops promoting high quality merchandise at affordable costs.
Following Altidor’s restoration, she and her associate, Victor Munoz, knew they needed to make a distinction in the neighborhood of central Florida. “We knew that we needed to give our neighborhood vegan choices–that tasted actually good.” Altidor, together with her inventive aptitude for the flowery, dove into her subsequent project-Victor & Mika’s Bakery. The headquarters of this emporium of mouth-watering muffins, pastries–and let’s not neglect the savory delights, is centered in Winter Haven, Florida.
Victor & Mika’s Bakery is now an integral a part of the community-and solely vegan bakery of their county. The baking duo now are spreading their inspirational story with their new cookbook, “Chasing Vegan”, which will be discovered on Amazon. The pair works tirelessly as they’ve locked arms with charitable organizations, resembling Meals-Not-Bombs, Orlando, the place they serve up their delicious meals to the homeless of their space. This dynamic duo is fueled by plant-based power as they’ve been discovered on the front-lines of the pandemic donating muffins, pastries, and plant-based menu gadgets to the workers at native hospitals.
“We’re extra than simply marriage ceremony cake designers and caterers, we’re on a mission. Our mission is to unfold the goodness of vegan food- that this way of life can profit your life in so some ways.”